Cool 123 Diet Phase 2 Food List 2022. Here is a sample menu of what one might eat during a day on gaps intro stage 2: In cycle 2 of the 17 day diet, you’ll alternate between cycle 1 accelerate days with cycle 2 activate days.
Pin on Weight Loss Healthy Recipes from www.pinterest.com
See more ideas about recipes, keto recipes, keto diet recipes. In phase 1 meals your calories come from 50% fat, 25% carbohydrate, and 25% protein. Eat 6 times every day.
Ingredients Juice Of One Lemon Per Day Coffee, Tea, And Sparkling Water 1 Tablespoon Of Milk Fresh Herbs And Spices While On Phase 2 Of The Hcg.
For instance, the first day of cycle 2 you will enjoy an expanded 17 day diet. See more ideas about recipes, keto recipes, keto diet recipes. You can also eat lean meat in the hcg diet phase 2.
Both Phase 2 & 3 Can Be Continued For Lifetime Or Keep Going As Long.
123 diet ultimate package 42 day 123 diet drops and clean eating plan. Simeons manuscript, in pounds and inches. We do our best to monitor this page and make sure that all the recipes pos.
When Following The First Phase Of South Beach Diet, You’ll:
What you can eat during phase 1. What kinds of foods are allowed on most. This includes chicken breast, ground beef, shrimp, lobster, and white fish.
In Cycle 2 Of The 17 Day Diet, You’ll Alternate Between Cycle 1 Accelerate Days With Cycle 2 Activate Days.
In addition to this, you can also eat a protein bar, a piece of fruit, or some veggies. In phase 1 meals your calories come from 50% fat, 25% carbohydrate, and 25% protein. Slowly reintroduce certain lectin containing foods back into your diet with proper food preparations.
To Build Your Own Meal, It Might Help To Read Over The Phase 1 Meal Plans In.
Building a phase 1 meal. During phase 2 of the hcg diet, you can consume a liquid meal replacement shake. 30 days with 123 diet weight maintain 15 day 123 diet cleanse.
